NY State Records:

  1. Max Log

  2. Max Axle

  3. Max Deadlift

  4. Max 18” Deadlift

  5. Log for reps

  6. Axle for reps

  7. Deadlift for reps

  8. Max Stone

  9. Farmer Hold 

USS National Records:

  1. Max Log

  2. Max Axle

  3. Max Deadlift

  4. Max 18” Deadlift

  5. Farmer Hold

Date & Time:  Sunday, 9/8/2019 @10:00 a.m. Live National Anthem @9:30a.m. and Rules Meeting to follow.

Contest Location: NY Strong 300 Phillips Park Rd. Mamaroneck NY 10543

Contest Director: Todd Giorgi, todd@nystrong.com .

Hotel Info: Radisson Hotel New Rochelle, Radisson Plaza, New Rochelle, NY or Extended Stay America White Plains - Elmsford, 118 West Main Street, Elmsford, NY 10523

Weigh-in and Registration: Day of Contest 8-9a.m. 24-hr weigh in’s available upon appt. only! Saturday 9/7/19 from 9am-3pm at NY Strong.

Everyone must weigh in.

Anyone who enters 3 or more events qualifies for USS Nationals 2020.  Entering 2 or more events gets you a contest Tshirt, one event does not.

USS valid 2019 membership is required for all athletes to compete. Can purchase at the contest. It’s $30. Cash Only. NO Credit Cards. Can purchase online 

at: https://secure.getmeregistered.com/register.php?event_id=128723&c=&start_over=yes

Awards: Medals for setting or breaking a NY State Record and/or National Record

Entry Fee Paid: $35per event, NY State & National Record, $25 per event non USS National Records.  You choose which ones.

Online Entry: https://secure.getmeregistered.com/get_information.php?event_id=132232&fbclid=IwAR0Qxl1sa7ipC6dSnuV8h6fBssmPo6PzV8vVuKSBtCM_3LKXo_m-UvWBoHQ

Entry Deadline: 9/6/19 at 11:59 pm. NO REFUNDS or TRANSFERS.  To get a shirt must enter by 8/23/19

Admission: $10 at the door for spectators

Parking: Huge municipal lot with pay station adjacent to gym.

State Records: https://www.nystrong.com/uss-ny-state-records



Events in this Order (Tentatively):

MAX Log Clean and Press, MAX Deadlift, MAX Axle Clean and Press, MAX 18” Deadlift, Log Clean & Press Away, Deadlift for reps, Axle Clean and Press Away, Max Atlas Stone Load, 46" for women and 50" for men.  60s for all.  Wessels rule on all maxes. 3 attempts, miss and you are done.


All max events are 3 attempts max but Wessel’s Rule applies, if you miss you are out. 10lb jumps for Log & Axle, 20-25lb jumps for Deadlift and 18” Deadlift.  You will not call your weight, do not ask, unless its for a record and then there can be a 5lb jump. Stones: 100, 125, 145, 160, 175, 180, 190, 210, 215, 225, 240, 250, 275. 300, 315, 335, 360, 380, 400, 420, 450.


​Rules: Deadlift we allow hitching, straps and suits.  Sleeves and wrist wraps and chalk are allowed.  Wait for down signal on everything.  Do not drop any implements from lockout or overhead.  do not throw a stone at the receiver. Tacky is allowed.  Bring your own goo gone or tacky remover.  We will have SOME tacky for sale as well as duct tape and coban tape.   For the Axle clean and press, you can hit the belt but do not rest it on the belt, we will go over a demo at the rules meeting.  Axle and logs will be picked from bumper plate standard height.  No grip shirts allowed.



                                             Farmers Hold                   Axle for Reps                  Log for Reps                    Deadlift for Reps
165/181 & LW Masters             220                                   220                               220                                        475
198/220 & HW Masters            250                                   250                               250                                        550
242/275                                    280                                   280                               280                                        625
308/308+                                  310                                    310                               310                                        700
123/132 & LW Masters              120                                   120                              120                                       300
148/165 & HW Masters             150                                  140                               140                                       325
181 & 198                                  180                                  160                               160                                       350
242/242+                                  210                                   180                               180                                       400